Calories in Goya Smoked Herring Fillets
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
20.00
gCarbs
0.00
gFat
12.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya smoked herring fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya smoked herring fillets provides 200.00 calories, 20.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 20.00g | 0.00g | 12.50g |
| 1 oz (28g) | 56 kcal | 5.6g | 0.0g | 3.5g |
| 1 AVERAGE FILLET (40g) | 80 kcal | 8.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 0.90 mg |
Nutrition FAQs
How many calories are in 1 1 average fillet of goya smoked herring fillets?
A single 1 average fillet (40g) of goya smoked herring fillets provides 80 calories.
How many calories are in goya smoked herring fillets?
100 grams of goya smoked herring fillets contains exactly 200.00 calories.
Can I eat goya smoked herring fillets on a keto diet?
Yes, goya smoked herring fillets are highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does goya smoked herring fillets have?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.