Calories in Meijer Blackened Atlantic Salmon Portions

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

227.00

kcal
Protein

18.80

g
Carbs

0.00

g
Fat

16.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer blackened atlantic salmon portions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer blackened atlantic salmon portions provides 227.00 calories, 18.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 227.00 kcal 18.80g 0.00g 16.50g
1 oz (28g) 64 kcal 5.3g 0.0g 4.6g
4.5 oz (128g) 289 kcal 24.0g 0.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.31 mg
Sodium 204.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1987599)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer blackened atlantic salmon portions?

100 grams of meijer blackened atlantic salmon portions contains exactly 227.00 calories.

How much protein does meijer blackened atlantic salmon portions have?

Yes, they are high in protein with 18.80g per 100g, making them great for muscle growth.

How many calories are in 1 4.5 oz of meijer blackened atlantic salmon portions?

A single 4.5 oz (128g) of meijer blackened atlantic salmon portions provides 289 calories.

Can I eat meijer blackened atlantic salmon portions on a keto diet?

Yes, meijer blackened atlantic salmon portions are highly keto-friendly with only 0.00g of carbs per 100g.