Calories in Goya Rice With Ground Beef
Low Sugar
Instrument — Food Profile
100g
Calories
157.00
kcalProtein
6.09
gCarbs
18.90
gFat
5.77
gFiber
0.60
gSugar
3.21
gBurn It Off
Curious about the nutritional profile of goya rice with ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya rice with ground beef provides 157.00 calories, 6.09g of protein, and 18.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 157.00 kcal | 6.09g | 18.90g | 5.77g |
| 1 oz (28g) | 44 kcal | 1.7g | 5.3g | 1.6g |
| 1 PACKAGE (312g) | 490 kcal | 19.0g | 59.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 64.00 mcg |
| Vitamin C | 1.50 mg |
| Calcium | 13.00 mg |
| Iron | 1.44 mg |
| Sodium | 260.00 mg |
Nutrition FAQs
Can I eat goya rice with ground beef on a keto diet?
No, goya rice with ground beef has 18.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya rice with ground beef?
100 grams of goya rice with ground beef contains exactly 157.00 calories.
How many calories is in 1 1 package of goya rice with ground beef?
A single 1 package (312g) of goya rice with ground beef provides 490 calories.
How much protein does goya rice with ground beef have?
It contains 6.09g of protein per 100g, which is moderate.