Calories in Goya Reduced Fat Coconut Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
119.00
kcalProtein
1.69
gCarbs
3.39
gFat
10.20
gFiber
0.00
gSugar
1.69
gBurn It Off
Curious about the nutritional profile of goya reduced fat coconut milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya reduced fat coconut milk provides 119.00 calories, 1.69g of protein, and 3.39g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 1.69g | 3.39g | 10.20g |
| 1 oz (28g) | 33 kcal | 0.5g | 0.9g | 2.9g |
| 1/4 cup (59g) | 70 kcal | 1.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 156.00 mg |
| Sodium | 34.00 mg |
Nutrition FAQs
How many carbs is in goya reduced fat coconut milk for ketosis?
Yes, goya reduced fat coconut milk is highly keto-friendly with only 3.39g of carbs per 100g.
How much protein does goya reduced fat coconut milk have?
It contains 1.69g of protein per 100g, which is moderate.
How many calories is in goya reduced fat coconut milk?
100 grams of goya reduced fat coconut milk contains exactly 119.00 calories.
How many calories is in 1 1/4 cup of goya reduced fat coconut milk?
A single 1/4 cup (59g) of goya reduced fat coconut milk provides 70 calories.