Calories in Goya Quinoa & Flax Seed Tortilla Chips Chia Corn
Low Sugar
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
13.30
gCarbs
56.70
gFat
20.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya quinoa & flax seed tortilla chips chia corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya quinoa & flax seed tortilla chips chia corn provides 467.00 calories, 13.30g of protein, and 56.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 13.30g | 56.70g | 20.00g |
| 1 oz (28g) | 131 kcal | 3.7g | 15.9g | 5.6g |
| 20 CHIPS | ABOUT (30g) | 140 kcal | 4.0g | 17.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 5.67 mg |
| Potassium | 133.00 mg |
| Sodium | 133.00 mg |
Nutrition FAQs
How many calories is in goya quinoa & flax seed tortilla chips chia corn?
100 grams of goya quinoa & flax seed tortilla chips chia corn contains exactly 467.00 calories.
Can I eat goya quinoa & flax seed tortilla chips chia corn on a keto diet?
No, goya quinoa & flax seed tortilla chips chia corn has 56.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 20 chips | about of goya quinoa & flax seed tortilla chips chia corn?
A single 20 chips | about (30g) of goya quinoa & flax seed tortilla chips chia corn provides 140 calories.
Does goya quinoa & flax seed tortilla chips chia corn help build muscle?
It contains 13.30g of protein per 100g, which is moderate.