Calories in Goya Garlic Tostones Chips

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

25.00

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of goya garlic tostones chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya garlic tostones chips provides 500.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 64.30g 25.00g
1 oz (28g) 140 kcal 1.0g 18.0g 7.0g
7 PIECES (28g) 140 kcal 1.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Potassium 1060.00 mg
Sodium 232.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2398717)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat goya garlic tostones chips on a keto diet?

No, goya garlic tostones chips have 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 7 pieces of goya garlic tostones chips?

A single 7 pieces (28g) of goya garlic tostones chips provides 140 calories.

Is goya garlic tostones chips a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in goya garlic tostones chips?

100 grams of goya garlic tostones chips contains exactly 500.00 calories.