Calories in Publix Flax Seed Corn Chips
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.00
gCarbs
56.70
gFat
30.00
gFiber
10.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix flax seed corn chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix flax seed corn chips provides 500.00 calories, 10.00g of protein, and 56.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.00g | 56.70g | 30.00g |
| 1 oz (28g) | 140 kcal | 2.8g | 15.9g | 8.4g |
| 1/3 cup (30g) | 150 kcal | 3.0g | 17.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
How much protein does publix flax seed corn chips have?
They contain 10.00g of protein per 100g, which is moderate.
Can I eat publix flax seed corn chips on a keto diet?
No, publix flax seed corn chips have 56.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix flax seed corn chips?
100 grams of publix flax seed corn chips contains exactly 500.00 calories.
How many calories are in 1 1/3 cup of publix flax seed corn chips?
A single 1/3 cup (30g) of publix flax seed corn chips provides 150 calories.