Calories in Goya Prime Premium Central American Red Beans

Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

5.65

g
Carbs

16.10

g
Fat

0.00

g
Fiber

4.00

g
Sugar

0.81

g

Curious about the nutritional profile of goya prime premium central american red beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya prime premium central american red beans provides 89.00 calories, 5.65g of protein, and 16.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 5.65g 16.10g 0.00g
1 oz (28g) 25 kcal 1.6g 4.5g 0.0g
1/2 cup (124g) (124g) 110 kcal 7.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 1.61 mg
Potassium 353.00 mg
Sodium 282.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596435)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does goya prime premium central american red beans have?

They contain 5.65g of protein per 100g, which is moderate.

How many calories are in goya prime premium central american red beans?

100 grams of goya prime premium central american red beans contains exactly 89.00 calories.

Is goya prime premium central american red beans keto-friendly?

No, goya prime premium central american red beans have 16.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup (124g) of goya prime premium central american red beans?

A single 1/2 cup (124g) (124g) of goya prime premium central american red beans provides 110 calories.