Calories in Goya Pozole White Hominy
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
1.60
gCarbs
14.40
gFat
0.00
gFiber
2.40
gSugar
0.80
gBurn It Off
Curious about the nutritional profile of goya pozole white hominy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya pozole white hominy provides 64.00 calories, 1.60g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 1.60g | 14.40g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.4g | 4.0g | 0.0g |
| 1/2 cup (125g) (125g) | 80 kcal | 2.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.80 mg |
| Potassium | 8.00 mg |
| Sodium | 320.00 mg |
Nutrition FAQs
How many calories is in goya pozole white hominy?
100 grams of goya pozole white hominy contains exactly 64.00 calories.
Does goya pozole white hominy help build muscle?
It contains 1.60g of protein per 100g, which is moderate.
Is goya pozole white hominy keto-friendly?
No, goya pozole white hominy has 14.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup (125g) of goya pozole white hominy?
A single 1/2 cup (125g) (125g) of goya pozole white hominy provides 80 calories.