Calories in Goya Pineapple Premium Pineapple Preserve

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

0.00

g
Carbs

76.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

33.30

g

Curious about the nutritional profile of goya pineapple premium pineapple preserve? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya pineapple premium pineapple preserve provides 286.00 calories, 0.00g of protein, and 76.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 0.00g 76.20g 0.00g
1 oz (28g) 80 kcal 0.0g 21.3g 0.0g
1 tbsp. (21g) (21g) 60 kcal 0.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 43.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631586)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya pineapple premium pineapple preserve?

100 grams of goya pineapple premium pineapple preserve contains exactly 286.00 calories.

Can I eat goya pineapple premium pineapple preserve on a keto diet?

No, goya pineapple premium pineapple preserve has 76.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp. (21g) of goya pineapple premium pineapple preserve?

A single 1 tbsp. (21g) (21g) of goya pineapple premium pineapple preserve provides 60 calories.

Does goya pineapple premium pineapple preserve help build muscle?

It contains 0.00g of protein per 100g, which is moderate.