Calories in Meijer Fig Spread
Instrument — Food Profile
100g
Calories
211.00
kcalProtein
0.00
gCarbs
52.60
gFat
0.00
gFiber
5.30
gSugar
47.40
gBurn It Off
Curious about the nutritional profile of meijer fig spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer fig spread provides 211.00 calories, 0.00g of protein, and 52.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 0.00g | 52.60g | 0.00g |
| 1 oz (28g) | 59 kcal | 0.0g | 14.7g | 0.0g |
| 1 tbsp (19g) | 40 kcal | 0.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
Does meijer fig spread help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1 tbsp of meijer fig spread?
A single 1 tbsp (19g) of meijer fig spread provides 40 calories.
How many calories is in meijer fig spread?
100 grams of meijer fig spread contains exactly 211.00 calories.
Can I eat meijer fig spread on a keto diet?
No, meijer fig spread has 52.60g of carbs per 100g, which may disrupt ketosis.