Calories in Meijer Honey Fig Spread

Instrument — Food Profile
100g
Calories

222.00

kcal
Protein

0.00

g
Carbs

55.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of meijer honey fig spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer honey fig spread provides 222.00 calories, 0.00g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 222.00 kcal 0.00g 55.60g 0.00g
1 oz (28g) 62 kcal 0.0g 15.6g 0.0g
1 Tbsp (18g) 40 kcal 0.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636810)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer honey fig spread?

100 grams of meijer honey fig spread contains exactly 222.00 calories.

How many calories is in 1 1 tbsp of meijer honey fig spread?

A single 1 tbsp (18g) of meijer honey fig spread provides 40 calories.

Is meijer honey fig spread a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat meijer honey fig spread on a keto diet?

No, meijer honey fig spread has 55.60g of carbs per 100g, which may disrupt ketosis.