Calories in Goya Organic Long Grain Rice
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.67
gCarbs
77.80
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya organic long grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya organic long grain rice provides 356.00 calories, 6.67g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.67g | 77.80g | 0.00g |
| 1 oz (28g) | 100 kcal | 1.9g | 21.8g | 0.0g |
| 1/4 cup (45g) | 160 kcal | 3.0g | 35.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 89.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of goya organic long grain rice?
A single 1/4 cup (45g) of goya organic long grain rice provides 160 calories.
How many calories is in goya organic long grain rice?
100 grams of goya organic long grain rice contains exactly 356.00 calories.
How much protein does goya organic long grain rice have?
It contains 6.67g of protein per 100g, which is moderate.
Is goya organic long grain rice keto-friendly?
No, goya organic long grain rice has 77.80g of carbs per 100g, which may disrupt ketosis.