Calories in Goya Organic Brown Rice
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
76.20
gFat
3.10
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya organic brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya organic brown rice provides 357.00 calories, 7.14g of protein, and 76.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 76.20g | 3.10g |
| 1 oz (28g) | 100 kcal | 2.0g | 21.3g | 0.9g |
| 1/4 cup (42g) | 150 kcal | 3.0g | 32.0g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.71 mg |
Nutrition FAQs
Is goya organic brown rice a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in goya organic brown rice?
100 grams of goya organic brown rice contains exactly 357.00 calories.
How many calories is in 1 1/4 cup of goya organic brown rice?
A single 1/4 cup (42g) of goya organic brown rice provides 150 calories.
How many carbs is in goya organic brown rice for ketosis?
No, goya organic brown rice has 76.20g of carbs per 100g, which may disrupt ketosis.