Calories in Goya Enriched Valencia Type Short Grain Rice
Low Sugar
Instrument — Food Profile
100g
Calories
362.00
kcalProtein
6.38
gCarbs
78.70
gFat
0.00
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya enriched valencia type short grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya enriched valencia type short grain rice provides 362.00 calories, 6.38g of protein, and 78.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 362.00 kcal | 6.38g | 78.70g | 0.00g |
| 1 oz (28g) | 101 kcal | 1.8g | 22.0g | 0.0g |
| 1/4 cup dry mix (47g) (47g) | 170 kcal | 3.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.26 mg |
| Folate (B9) | 153.00 mcg |
| Calcium | 9.00 mg |
| Iron | 2.13 mg |
| Potassium | 85.00 mg |
Nutrition FAQs
How many calories is in goya enriched valencia type short grain rice?
100 grams of goya enriched valencia type short grain rice contains exactly 362.00 calories.
Does goya enriched valencia type short grain rice help build muscle?
It contains 6.38g of protein per 100g, which is moderate.
Is goya enriched valencia type short grain rice keto-friendly?
No, goya enriched valencia type short grain rice has 78.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup dry mix (47g) of goya enriched valencia type short grain rice?
A single 1/4 cup dry mix (47g) (47g) of goya enriched valencia type short grain rice provides 170 calories.