Calories in Goya Arborio Rice
Low Sugar
Instrument — Food Profile
100g
Calories
362.00
kcalProtein
6.38
gCarbs
78.70
gFat
0.00
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya arborio rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya arborio rice provides 362.00 calories, 6.38g of protein, and 78.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 362.00 kcal | 6.38g | 78.70g | 0.00g |
| 1 oz (28g) | 101 kcal | 1.8g | 22.0g | 0.0g |
| 1/4 cup dry mix (47g) (47g) | 170 kcal | 3.0g | 37.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Potassium | 85.00 mg |
Nutrition FAQs
How many calories is in goya arborio rice?
100 grams of goya arborio rice contains exactly 362.00 calories.
How much protein does goya arborio rice have?
It contains 6.38g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup dry mix (47g) of goya arborio rice?
A single 1/4 cup dry mix (47g) (47g) of goya arborio rice provides 170 calories.
How many carbs is in goya arborio rice for ketosis?
No, goya arborio rice has 78.70g of carbs per 100g, which may disrupt ketosis.