Calories in Goya Mango Chunks
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
0.71
gCarbs
15.00
gFat
0.36
gFiber
1.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya mango chunks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya mango chunks provides 64.00 calories, 0.71g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 0.71g | 15.00g | 0.36g |
| 1 oz (28g) | 18 kcal | 0.2g | 4.2g | 0.1g |
| 1 Cup (140g) | 90 kcal | 1.0g | 21.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 36.40 mg |
| Calcium | 11.00 mg |
| Potassium | 168.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of goya mango chunks?
A single 1 cup (140g) of goya mango chunks provides 90 calories.
How many calories are in goya mango chunks?
100 grams of goya mango chunks contains exactly 64.00 calories.
Does goya mango chunks help build muscle?
They contain 0.71g of protein per 100g, which is moderate.
Is goya mango chunks keto-friendly?
No, goya mango chunks have 15.00g of carbs per 100g, which may disrupt ketosis.