Calories in Goya Fruta Guanbana Pulp
Instrument — Food Profile
100g
Calories
49.00
kcalProtein
1.10
gCarbs
12.10
gFat
0.00
gFiber
1.10
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of goya fruta guanbana pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya fruta guanbana pulp provides 49.00 calories, 1.10g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 49.00 kcal | 1.10g | 12.10g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.3g | 3.4g | 0.0g |
| 1 pouch (91g) | 45 kcal | 1.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.40 mg |
| Calcium | 16.00 mg |
| Potassium | 266.00 mg |
Nutrition FAQs
Does goya fruta guanbana pulp help build muscle?
It contains 1.10g of protein per 100g, which is moderate.
How many calories is in goya fruta guanbana pulp?
100 grams of goya fruta guanbana pulp contains exactly 49.00 calories.
How many calories is in 1 1 pouch of goya fruta guanbana pulp?
A single 1 pouch (91g) of goya fruta guanbana pulp provides 45 calories.
How many carbs is in goya fruta guanbana pulp for ketosis?
No, goya fruta guanbana pulp has 12.10g of carbs per 100g, which may disrupt ketosis.