Calories in Manchego Cheese Goya
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
23.30
gCarbs
0.00
gFat
33.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of manchego cheese goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of manchego cheese goya provides 400.00 calories, 23.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 23.30g | 0.00g | 33.30g |
| 1 oz (28g) | 112 kcal | 6.5g | 0.0g | 9.3g |
| 1 ONZ (30g) | 120 kcal | 7.0g | 0.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 500.00 mcg |
| Calcium | 1000.00 mg |
| Sodium | 567.00 mg |
Nutrition FAQs
How much protein does manchego cheese goya have?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.
Can I eat manchego cheese goya on a keto diet?
Yes, manchego cheese goya is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 onz of manchego cheese goya?
A single 1 onz (30g) of manchego cheese goya provides 120 calories.
How many calories is in manchego cheese goya?
100 grams of manchego cheese goya contains exactly 400.00 calories.