Calories in Goya Giant White Corn
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
6.25
gCarbs
75.00
gFat
4.69
gFiber
6.20
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of goya giant white corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya giant white corn provides 375.00 calories, 6.25g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 6.25g | 75.00g | 4.69g |
| 1 oz (28g) | 105 kcal | 1.8g | 21.0g | 1.3g |
| 1/4 cup (32g) | 120 kcal | 2.0g | 24.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Potassium | 169.00 mg |
| Sodium | 78.00 mg |
Nutrition FAQs
How many carbs is in goya giant white corn for ketosis?
No, goya giant white corn has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of goya giant white corn?
A single 1/4 cup (32g) of goya giant white corn provides 120 calories.
How many calories is in goya giant white corn?
100 grams of goya giant white corn contains exactly 375.00 calories.
Is goya giant white corn a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.