Calories in Goya Garlic Plantain Chips
Low Sugar
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
3.57
gCarbs
64.30
gFat
28.60
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya garlic plantain chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya garlic plantain chips provides 536.00 calories, 3.57g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 3.57g | 64.30g | 28.60g |
| 1 oz (28g) | 150 kcal | 1.0g | 18.0g | 8.0g |
| 32 CHIPS (28g) | 150 kcal | 1.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 171.00 mcg |
| Vitamin C | 21.40 mg |
| Calcium | 14.00 mg |
| Potassium | 896.00 mg |
| Sodium | 446.00 mg |
Nutrition FAQs
How many calories are in 1 32 chips of goya garlic plantain chips?
A single 32 chips (28g) of goya garlic plantain chips provides 150 calories.
How many calories are in goya garlic plantain chips?
100 grams of goya garlic plantain chips contains exactly 536.00 calories.
Does goya garlic plantain chips help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
How many carbs are in goya garlic plantain chips for ketosis?
No, goya garlic plantain chips have 64.30g of carbs per 100g, which may disrupt ketosis.