Calories in Safeway Sweetened Dried Mango

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

0.00

g
Carbs

87.50

g
Fat

0.00

g
Fiber

2.50

g
Sugar

57.50

g

Curious about the nutritional profile of safeway sweetened dried mango? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweetened dried mango provides 350.00 calories, 0.00g of protein, and 87.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 0.00g 87.50g 0.00g
1 oz (28g) 98 kcal 0.0g 24.5g 0.0g
GRM (40g) 140 kcal 0.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 0.50 mg
Potassium 75.00 mg
Sodium 138.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675208)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway sweetened dried mango have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in safeway sweetened dried mango?

100 grams of safeway sweetened dried mango contains exactly 350.00 calories.

How many calories is in 1 grm of safeway sweetened dried mango?

A single grm (40g) of safeway sweetened dried mango provides 140 calories.

Can I eat safeway sweetened dried mango on a keto diet?

No, safeway sweetened dried mango has 87.50g of carbs per 100g, which may disrupt ketosis.