Calories in Target Superfruit Blend Dried Fruit
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
2.50
gCarbs
82.50
gFat
0.00
gFiber
7.50
gSugar
55.00
gBurn It Off
Curious about the nutritional profile of target superfruit blend dried fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target superfruit blend dried fruit provides 350.00 calories, 2.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 2.50g | 82.50g | 0.00g |
| 1 oz (28g) | 98 kcal | 0.7g | 23.1g | 0.0g |
| 0.25 cup (40g) | 140 kcal | 1.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.90 mg |
Nutrition FAQs
Can I eat target superfruit blend dried fruit on a keto diet?
No, target superfruit blend dried fruit has 82.50g of carbs per 100g, which may disrupt ketosis.
Is target superfruit blend dried fruit a good source of protein?
It contains 2.50g of protein per 100g, which is moderate.
How many calories is in target superfruit blend dried fruit?
100 grams of target superfruit blend dried fruit contains exactly 350.00 calories.
How many calories is in 1 0.25 cup of target superfruit blend dried fruit?
A single 0.25 cup (40g) of target superfruit blend dried fruit provides 140 calories.