Calories in Goya Fully Cooked Seasoned Pieces Of Pork
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
24.70
gCarbs
2.35
gFat
11.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya fully cooked seasoned pieces of pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya fully cooked seasoned pieces of pork provides 212.00 calories, 24.70g of protein, and 2.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 24.70g | 2.35g | 11.80g |
| 1 oz (28g) | 59 kcal | 6.9g | 0.7g | 3.3g |
| 3 ONZ (85g) | 180 kcal | 21.0g | 2.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories is in 1 3 onz of goya fully cooked seasoned pieces of pork?
A single 3 onz (85g) of goya fully cooked seasoned pieces of pork provides 180 calories.
How many carbs is in goya fully cooked seasoned pieces of pork for ketosis?
Yes, goya fully cooked seasoned pieces of pork is highly keto-friendly with only 2.35g of carbs per 100g.
Does goya fully cooked seasoned pieces of pork help build muscle?
Yes, it is high in protein with 24.70g per 100g, making it great for muscle growth.
How many calories is in goya fully cooked seasoned pieces of pork?
100 grams of goya fully cooked seasoned pieces of pork contains exactly 212.00 calories.