Calories in Goya Enriched Rice Flour
Low Sugar
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
6.67
gCarbs
80.00
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya enriched rice flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya enriched rice flour provides 367.00 calories, 6.67g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 6.67g | 80.00g | 0.00g |
| 1 oz (28g) | 103 kcal | 1.9g | 22.4g | 0.0g |
| 3 tbsp (30g) (30g) | 110 kcal | 2.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Niacin (B3) | 6.67 mg |
| Calcium | 27.00 mg |
| Iron | 3.33 mg |
| Potassium | 117.00 mg |
Nutrition FAQs
How many calories is in 1 3 tbsp (30g) of goya enriched rice flour?
A single 3 tbsp (30g) (30g) of goya enriched rice flour provides 110 calories.
Is goya enriched rice flour keto-friendly?
No, goya enriched rice flour has 80.00g of carbs per 100g, which may disrupt ketosis.
Does goya enriched rice flour help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in goya enriched rice flour?
100 grams of goya enriched rice flour contains exactly 367.00 calories.