Calories in Goya Elbows No33 Enriched Macaroni Product
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
12.50
gCarbs
75.00
gFat
1.79
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of goya elbows no33 enriched macaroni product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya elbows no33 enriched macaroni product provides 357.00 calories, 12.50g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 12.50g | 75.00g | 1.79g |
| 1 oz (28g) | 100 kcal | 3.5g | 21.0g | 0.5g |
| 0.5 cup dry (56g) | 200 kcal | 7.0g | 42.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 7.14 mg |
| Folate (B9) | 196.00 mcg |
| Iron | 3.21 mg |
| Potassium | 196.00 mg |
Nutrition FAQs
How many calories is in goya elbows no33 enriched macaroni product?
100 grams of goya elbows no33 enriched macaroni product contains exactly 357.00 calories.
How many calories is in 1 0.5 cup dry of goya elbows no33 enriched macaroni product?
A single 0.5 cup dry (56g) of goya elbows no33 enriched macaroni product provides 200 calories.
Is goya elbows no33 enriched macaroni product keto-friendly?
No, goya elbows no33 enriched macaroni product has 75.00g of carbs per 100g, which may disrupt ketosis.
Is goya elbows no33 enriched macaroni product a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.