Calories in Dulce De Leche Wafers Goya
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
48.30
gBurn It Off
Curious about the nutritional profile of dulce de leche wafers goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dulce de leche wafers goya provides 517.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 20.3g | 6.7g |
| 4 WAFERS (29g) | 150 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.62 mg |
| Sodium | 155.00 mg |
Nutrition FAQs
Is dulce de leche wafers goya a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in 1 4 wafers of dulce de leche wafers goya?
A single 4 wafers (29g) of dulce de leche wafers goya provides 150 calories.
How many carbs is in dulce de leche wafers goya for ketosis?
No, dulce de leche wafers goya has 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in dulce de leche wafers goya?
100 grams of dulce de leche wafers goya contains exactly 517.00 calories.