Calories in Post Honey Grahams Erewhon Attune Foods
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.45
gCarbs
74.20
gFat
8.06
gFiber
3.20
gSugar
22.60
gBurn It Off
Curious about the nutritional profile of post honey grahams erewhon attune foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post honey grahams erewhon attune foods provides 419.00 calories, 6.45g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 74.20g | 8.06g |
| 1 oz (28g) | 117 kcal | 1.8g | 20.8g | 2.3g |
| 2 FULL CRACKER SHEETS (31g) | 130 kcal | 2.0g | 23.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.16 mg |
| Sodium | 403.00 mg |
Nutrition FAQs
How many carbs are in post honey grahams erewhon attune foods for ketosis?
No, post honey grahams erewhon attune foods have 74.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 full cracker sheets of post honey grahams erewhon attune foods?
A single 2 full cracker sheets (31g) of post honey grahams erewhon attune foods provides 130 calories.
How much protein does post honey grahams erewhon attune foods have?
They contain 6.45g of protein per 100g, which is moderate.
How many calories are in post honey grahams erewhon attune foods?
100 grams of post honey grahams erewhon attune foods contains exactly 419.00 calories.