Calories in Strawberry Vanilla Wafers Duplex Goya
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
48.30
gBurn It Off
Curious about the nutritional profile of strawberry vanilla wafers duplex goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of strawberry vanilla wafers duplex goya provides 517.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 20.3g | 6.7g |
| 5 WAFERS (29g) | 150 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.24 mg |
| Sodium | 155.00 mg |
Nutrition FAQs
Is strawberry vanilla wafers duplex goya a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
Can I eat strawberry vanilla wafers duplex goya on a keto diet?
No, strawberry vanilla wafers duplex goya has 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 wafers of strawberry vanilla wafers duplex goya?
A single 5 wafers (29g) of strawberry vanilla wafers duplex goya provides 150 calories.
How many calories is in strawberry vanilla wafers duplex goya?
100 grams of strawberry vanilla wafers duplex goya contains exactly 517.00 calories.