Calories in Goya Dry Pigeon Peas Eljibarito
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
4.00
gCarbs
14.40
gFat
0.00
gFiber
4.00
gSugar
0.80
gBurn It Off
Curious about the nutritional profile of goya dry pigeon peas eljibarito? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya dry pigeon peas eljibarito provides 64.00 calories, 4.00g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 4.00g | 14.40g | 0.00g |
| 1 oz (28g) | 18 kcal | 1.1g | 4.0g | 0.0g |
| 0.5 cup (125g) | 80 kcal | 5.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 0.86 mg |
| Sodium | 392.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 cup of goya dry pigeon peas eljibarito?
A single 0.5 cup (125g) of goya dry pigeon peas eljibarito provides 80 calories.
How many calories is in goya dry pigeon peas eljibarito?
100 grams of goya dry pigeon peas eljibarito contains exactly 64.00 calories.
How much protein does goya dry pigeon peas eljibarito have?
It contains 4.00g of protein per 100g, which is moderate.
How many carbs is in goya dry pigeon peas eljibarito for ketosis?
No, goya dry pigeon peas eljibarito has 14.40g of carbs per 100g, which may disrupt ketosis.