Calories in Goya Dry Pigeon Peas
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
4.00
gCarbs
14.40
gFat
0.00
gFiber
4.00
gSugar
0.80
gBurn It Off
Curious about the nutritional profile of goya dry pigeon peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya dry pigeon peas provides 64.00 calories, 4.00g of protein, and 14.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 4.00g | 14.40g | 0.00g |
| 1 oz (28g) | 18 kcal | 1.1g | 4.0g | 0.0g |
| 0.5 cup (125g) | 80 kcal | 5.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 0.86 mg |
| Sodium | 392.00 mg |
Nutrition FAQs
Is goya dry pigeon peas a good source of protein?
They contain 4.00g of protein per 100g, which is moderate.
How many calories are in 1 0.5 cup of goya dry pigeon peas?
A single 0.5 cup (125g) of goya dry pigeon peas provides 80 calories.
How many calories are in goya dry pigeon peas?
100 grams of goya dry pigeon peas contains exactly 64.00 calories.
How many carbs are in goya dry pigeon peas for ketosis?
No, goya dry pigeon peas have 14.40g of carbs per 100g, which may disrupt ketosis.