Calories in Goya Colombian Potato Stew Mix
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
3.00
gCarbs
21.00
gFat
0.00
gFiber
3.00
gSugar
1.00
gBurn It Off
Curious about the nutritional profile of goya colombian potato stew mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya colombian potato stew mix provides 100.00 calories, 3.00g of protein, and 21.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 3.00g | 21.00g | 0.00g |
| 1 oz (28g) | 28 kcal | 0.8g | 5.9g | 0.0g |
| 6 PIECES (100g) | 100 kcal | 3.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Calcium | 24.00 mg |
| Iron | 1.00 mg |
| Potassium | 336.00 mg |
| Sodium | 10.00 mg |
Nutrition FAQs
How many calories is in goya colombian potato stew mix?
100 grams of goya colombian potato stew mix contains exactly 100.00 calories.
How many calories is in 1 6 pieces of goya colombian potato stew mix?
A single 6 pieces (100g) of goya colombian potato stew mix provides 100 calories.
How many carbs is in goya colombian potato stew mix for ketosis?
No, goya colombian potato stew mix has 21.00g of carbs per 100g, which may disrupt ketosis.
How much protein does goya colombian potato stew mix have?
It contains 3.00g of protein per 100g, which is moderate.