Calories in Kraft Zesty Curly Seasoned French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

190.00

kcal
Protein

2.38

g
Carbs

21.40

g
Fat

10.70

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of kraft zesty curly seasoned french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft zesty curly seasoned french fried potatoes provides 190.00 calories, 2.38g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 190.00 kcal 2.38g 21.40g 10.70g
1 oz (28g) 53 kcal 0.7g 6.0g 3.0g
3 oz (84g) 160 kcal 2.0g 18.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.71 mg
Potassium 345.00 mg
Sodium 560.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673900)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 3 oz of kraft zesty curly seasoned french fried potatoes?

A single 3 oz (84g) of kraft zesty curly seasoned french fried potatoes provides 160 calories.

How many calories are in kraft zesty curly seasoned french fried potatoes?

100 grams of kraft zesty curly seasoned french fried potatoes contains exactly 190.00 calories.

Is kraft zesty curly seasoned french fried potatoes a good source of protein?

They contain 2.38g of protein per 100g, which is moderate.

Is kraft zesty curly seasoned french fried potatoes keto-friendly?

No, kraft zesty curly seasoned french fried potatoes have 21.40g of carbs per 100g, which may disrupt ketosis.