Calories in Target Crispy Onion Rings
Low Sugar
Instrument — Food Profile
100g
Calories
264.00
kcalProtein
4.60
gCarbs
31.00
gFat
12.60
gFiber
1.10
gSugar
4.60
gBurn It Off
Curious about the nutritional profile of target crispy onion rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target crispy onion rings provides 264.00 calories, 4.60g of protein, and 31.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 264.00 kcal | 4.60g | 31.00g | 12.60g |
| 1 oz (28g) | 74 kcal | 1.3g | 8.7g | 3.5g |
| 4 pieces (87g) | 230 kcal | 4.0g | 27.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 0.46 mg |
| Potassium | 115.00 mg |
| Sodium | 322.00 mg |
Nutrition FAQs
How many calories are in target crispy onion rings?
100 grams of target crispy onion rings contains exactly 264.00 calories.
How many calories are in 1 4 pieces of target crispy onion rings?
A single 4 pieces (87g) of target crispy onion rings provides 230 calories.
How many carbs are in target crispy onion rings for ketosis?
No, target crispy onion rings have 31.00g of carbs per 100g, which may disrupt ketosis.
Does target crispy onion rings help build muscle?
They contain 4.60g of protein per 100g, which is moderate.