Calories in Trader Joe's Potato Pancakes

Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

5.33

g
Carbs

29.30

g
Fat

6.67

g
Fiber

2.70

g
Sugar

5.33

g

Curious about the nutritional profile of trader joe's potato pancakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of trader joe's potato pancakes provides 200.00 calories, 5.33g of protein, and 29.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 5.33g 29.30g 6.67g
1 oz (28g) 56 kcal 1.5g 8.2g 1.9g
2 PANCAKES (75g) 150 kcal 4.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.96 mg
Sodium 520.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 373609)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in trader joe's potato pancakes?

100 grams of trader joe's potato pancakes contains exactly 200.00 calories.

How many carbs are in trader joe's potato pancakes for ketosis?

No, trader joe's potato pancakes have 29.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 pancakes of trader joe's potato pancakes?

A single 2 pancakes (75g) of trader joe's potato pancakes provides 150 calories.

How much protein does trader joe's potato pancakes have?

They contain 5.33g of protein per 100g, which is moderate.