Calories in Goya Chicken Fricassee With Rice

Low Sugar
Instrument — Food Profile
100g
Calories

109.00

kcal
Protein

7.37

g
Carbs

16.70

g
Fat

1.12

g
Fiber

0.30

g
Sugar

0.96

g

Curious about the nutritional profile of goya chicken fricassee with rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya chicken fricassee with rice provides 109.00 calories, 7.37g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 109.00 kcal 7.37g 16.70g 1.12g
1 oz (28g) 31 kcal 2.1g 4.7g 0.3g
1 PACKAGE (312g) 340 kcal 23.0g 52.1g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 64.00 mcg
Vitamin C 1.90 mg
Calcium 13.00 mg
Iron 1.15 mg
Sodium 282.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1906076)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya chicken fricassee with rice?

100 grams of goya chicken fricassee with rice contains exactly 109.00 calories.

How many calories is in 1 1 package of goya chicken fricassee with rice?

A single 1 package (312g) of goya chicken fricassee with rice provides 340 calories.

Can I eat goya chicken fricassee with rice on a keto diet?

No, goya chicken fricassee with rice has 16.70g of carbs per 100g, which may disrupt ketosis.

How much protein does goya chicken fricassee with rice have?

It contains 7.37g of protein per 100g, which is moderate.