Calories in Amy's Kitchen Pasta & Veggies Made With Organic Broccoli & Asparagus

Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

4.85

g
Carbs

15.90

g
Fat

2.64

g
Fiber

1.80

g
Sugar

1.76

g

Curious about the nutritional profile of amy's kitchen pasta & veggies made with organic broccoli & asparagus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen pasta & veggies made with organic broccoli & asparagus provides 106.00 calories, 4.85g of protein, and 15.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 4.85g 15.90g 2.64g
1 oz (28g) 30 kcal 1.4g 4.5g 0.7g
1 bowl (227g) 241 kcal 11.0g 36.1g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 70.00 mg
Iron 0.84 mg
Potassium 207.00 mg
Sodium 233.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1907608)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is amy's kitchen pasta & veggies made with organic broccoli & asparagus a good source of protein?

They contain 4.85g of protein per 100g, which is moderate.

Can I eat amy's kitchen pasta & veggies made with organic broccoli & asparagus on a keto diet?

No, amy's kitchen pasta & veggies made with organic broccoli & asparagus have 15.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bowl of amy's kitchen pasta & veggies made with organic broccoli & asparagus?

A single 1 bowl (227g) of amy's kitchen pasta & veggies made with organic broccoli & asparagus provides 241 calories.

How many calories are in amy's kitchen pasta & veggies made with organic broccoli & asparagus?

100 grams of amy's kitchen pasta & veggies made with organic broccoli & asparagus contains exactly 106.00 calories.