Calories in Goya Capers

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

6.67

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya capers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya capers provides 33.00 calories, 0.00g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 6.67g 0.00g
1 oz (28g) 9 kcal 0.0g 1.9g 0.0g
1 Tbsp (15g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 2530.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1906100)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in goya capers?

100 grams of goya capers contains exactly 33.00 calories.

How many calories are in 1 1 tbsp of goya capers?

A single 1 tbsp (15g) of goya capers provides 5 calories.

Is goya capers keto-friendly?

No, goya capers have 6.67g of carbs per 100g, which may disrupt ketosis.

Does goya capers help build muscle?

They contain 0.00g of protein per 100g, which is moderate.