Calories in Goya Manzanilla Spanish Olives

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

0.00

g
Carbs

6.67

g
Fat

20.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya manzanilla spanish olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya manzanilla spanish olives provides 200.00 calories, 0.00g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 0.00g 6.67g 20.00g
1 oz (28g) 56 kcal 0.0g 1.9g 5.6g
5 olives (15g) 30 kcal 0.0g 1.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2280814)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is goya manzanilla spanish olives keto-friendly?

No, goya manzanilla spanish olives have 6.67g of carbs per 100g, which may disrupt ketosis.

Does goya manzanilla spanish olives help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in 1 5 olives of goya manzanilla spanish olives?

A single 5 olives (15g) of goya manzanilla spanish olives provides 30 calories.

How many calories are in goya manzanilla spanish olives?

100 grams of goya manzanilla spanish olives contains exactly 200.00 calories.