Calories in Goya Beet Chips
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
7.14
gCarbs
78.60
gFat
0.00
gFiber
3.60
gSugar
46.40
gBurn It Off
Curious about the nutritional profile of goya beet chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya beet chips provides 321.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 7.14g | 78.60g | 0.00g |
| 1 oz (28g) | 90 kcal | 2.0g | 22.0g | 0.0g |
| 12 chips (28g) | 90 kcal | 2.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 464.00 mg |
| Iron | 6.79 mg |
| Potassium | 4960.00 mg |
| Sodium | 179.00 mg |
Nutrition FAQs
How much protein does goya beet chips have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 12 chips of goya beet chips?
A single 12 chips (28g) of goya beet chips provides 90 calories.
How many carbs are in goya beet chips for ketosis?
No, goya beet chips have 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in goya beet chips?
100 grams of goya beet chips contains exactly 321.00 calories.