Calories in Ocean Spray Fruit Medley Cranberry Dried Fruit Probiotic Blend

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

2.50

g
Carbs

80.00

g
Fat

0.00

g
Fiber

7.50

g
Sugar

65.00

g

Curious about the nutritional profile of ocean spray fruit medley cranberry dried fruit probiotic blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ocean spray fruit medley cranberry dried fruit probiotic blend provides 325.00 calories, 2.50g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 2.50g 80.00g 0.00g
1 oz (28g) 91 kcal 0.7g 22.4g 0.0g
1/4 Cup (40g) 130 kcal 1.0g 32.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 325.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2279352)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is ocean spray fruit medley cranberry dried fruit probiotic blend keto-friendly?

No, ocean spray fruit medley cranberry dried fruit probiotic blend has 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/4 cup of ocean spray fruit medley cranberry dried fruit probiotic blend?

A single 1/4 cup (40g) of ocean spray fruit medley cranberry dried fruit probiotic blend provides 130 calories.

Is ocean spray fruit medley cranberry dried fruit probiotic blend a good source of protein?

It contains 2.50g of protein per 100g, which is moderate.

How many calories is in ocean spray fruit medley cranberry dried fruit probiotic blend?

100 grams of ocean spray fruit medley cranberry dried fruit probiotic blend contains exactly 325.00 calories.