Calories in Kroger Blueberry Unsweetened Applesauce
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
0.00
gCarbs
12.40
gFat
0.00
gFiber
0.90
gSugar
9.73
gBurn It Off
Curious about the nutritional profile of kroger blueberry unsweetened applesauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blueberry unsweetened applesauce provides 53.00 calories, 0.00g of protein, and 12.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 0.00g | 12.40g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.0g | 3.5g | 0.0g |
| 1 unit (113g) | 60 kcal | 0.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 40.70 mg |
| Potassium | 88.00 mg |
Nutrition FAQs
How many calories is in kroger blueberry unsweetened applesauce?
100 grams of kroger blueberry unsweetened applesauce contains exactly 53.00 calories.
Does kroger blueberry unsweetened applesauce help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1 unit of kroger blueberry unsweetened applesauce?
A single 1 unit (113g) of kroger blueberry unsweetened applesauce provides 60 calories.
Can I eat kroger blueberry unsweetened applesauce on a keto diet?
No, kroger blueberry unsweetened applesauce has 12.40g of carbs per 100g, which may disrupt ketosis.