Calories in 19 Oz Goya Paella Kit
Low Sugar
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
11.10
gCarbs
75.60
gFat
13.30
gFiber
2.20
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of 19 oz goya paella kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 19 oz goya paella kit provides 467.00 calories, 11.10g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 11.10g | 75.60g | 13.30g |
| 1 oz (28g) | 131 kcal | 3.1g | 21.2g | 3.7g |
| 2 tbsp (25g) of seafood and 1/4 cup dry mix (45g) (45g) | 210 kcal | 5.0g | 34.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Calcium | 104.00 mg |
| Iron | 11.10 mg |
| Potassium | 844.00 mg |
| Sodium | 1380.00 mg |
Nutrition FAQs
Is 19 oz goya paella kit a good source of protein?
It contains 11.10g of protein per 100g, which is moderate.
How many carbs is in 19 oz goya paella kit for ketosis?
No, 19 oz goya paella kit has 75.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp (25g) of seafood and 1/4 cup dry mix (45g) of 19 oz goya paella kit?
A single 2 tbsp (25g) of seafood and 1/4 cup dry mix (45g) (45g) of 19 oz goya paella kit provides 210 calories.
How many calories is in 19 oz goya paella kit?
100 grams of 19 oz goya paella kit contains exactly 467.00 calories.