Calories in Target Garlic & Cumin Seasoned Black Beans With Caramelized Onion & Poblano Peppers
121.00
kcal5.71
g19.30
g2.14
g4.30
g2.14
gCurious about the nutritional profile of target garlic & cumin seasoned black beans with caramelized onion & poblano peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target garlic & cumin seasoned black beans with caramelized onion & poblano peppers provides 121.00 calories, 5.71g of protein, and 19.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 5.71g | 19.30g | 2.14g |
| 1 oz (28g) | 34 kcal | 1.6g | 5.4g | 0.6g |
| 2/3 cup (140g) | 169 kcal | 8.0g | 27.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 1.43 mg |
| Potassium | 30.00 mg |
| Sodium | 371.00 mg |
Nutrition FAQs
How many calories are in target garlic & cumin seasoned black beans with caramelized onion & poblano peppers?
100 grams of target garlic & cumin seasoned black beans with caramelized onion & poblano peppers contains exactly 121.00 calories.
Does target garlic & cumin seasoned black beans with caramelized onion & poblano peppers help build muscle?
They contain 5.71g of protein per 100g, which is moderate.
How many calories are in 1 2/3 cup of target garlic & cumin seasoned black beans with caramelized onion & poblano peppers?
A single 2/3 cup (140g) of target garlic & cumin seasoned black beans with caramelized onion & poblano peppers provides 169 calories.
How many carbs are in target garlic & cumin seasoned black beans with caramelized onion & poblano peppers for ketosis?
No, target garlic & cumin seasoned black beans with caramelized onion & poblano peppers have 19.30g of carbs per 100g, which may disrupt ketosis.