Calories in 20 Oz Hormel Cheddar Broccoli Rice
Low Sugar
Instrument — Food Profile
100g
Calories
130.00
kcalProtein
3.50
gCarbs
16.50
gFat
5.50
gFiber
0.50
gSugar
1.50
gBurn It Off
Curious about the nutritional profile of 20 oz hormel cheddar broccoli rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 20 oz hormel cheddar broccoli rice provides 130.00 calories, 3.50g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 3.50g | 16.50g | 5.50g |
| 1 oz (28g) | 36 kcal | 1.0g | 4.6g | 1.5g |
| 1 cup (200g) Per serving (200g) | 260 kcal | 7.0g | 33.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Potassium | 45.00 mg |
| Sodium | 475.00 mg |
Nutrition FAQs
How many calories is in 20 oz hormel cheddar broccoli rice?
100 grams of 20 oz hormel cheddar broccoli rice contains exactly 130.00 calories.
Can I eat 20 oz hormel cheddar broccoli rice on a keto diet?
No, 20 oz hormel cheddar broccoli rice has 16.50g of carbs per 100g, which may disrupt ketosis.
How much protein does 20 oz hormel cheddar broccoli rice have?
It contains 3.50g of protein per 100g, which is moderate.
How many calories is in 1 1 cup (200g) per serving of 20 oz hormel cheddar broccoli rice?
A single 1 cup (200g) per serving (200g) of 20 oz hormel cheddar broccoli rice provides 260 calories.