Calories in Good & Gather Classic Mild Cheddar Classic Reduced Fat Mild Cheddar Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

26.30

g
Carbs

5.26

g
Fat

21.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of good & gather classic mild cheddar classic reduced fat mild cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good & gather classic mild cheddar classic reduced fat mild cheddar cheese provides 316.00 calories, 26.30g of protein, and 5.26g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 26.30g 5.26g 21.00g
1 oz (28g) 88 kcal 7.4g 1.5g 5.9g
1 SLICE (19g) 60 kcal 5.0g 1.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 763.00 mg
Potassium 53.00 mg
Sodium 632.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1133782)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does good & gather classic mild cheddar classic reduced fat mild cheddar cheese have?

Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.

Can I eat good & gather classic mild cheddar classic reduced fat mild cheddar cheese on a keto diet?

No, good & gather classic mild cheddar classic reduced fat mild cheddar cheese has 5.26g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of good & gather classic mild cheddar classic reduced fat mild cheddar cheese?

A single 1 slice (19g) of good & gather classic mild cheddar classic reduced fat mild cheddar cheese provides 60 calories.

How many calories is in good & gather classic mild cheddar classic reduced fat mild cheddar cheese?

100 grams of good & gather classic mild cheddar classic reduced fat mild cheddar cheese contains exactly 316.00 calories.