Calories in Good Culture Simply Pineapple Cottage Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
70.00
kcalProtein
10.60
gCarbs
2.82
gFat
2.11
gFiber
0.00
gSugar
2.11
gBurn It Off
Curious about the nutritional profile of good culture simply pineapple cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good culture simply pineapple cottage cheese provides 70.00 calories, 10.60g of protein, and 2.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 70.00 kcal | 10.60g | 2.82g | 2.11g |
| 1 oz (28g) | 20 kcal | 3.0g | 0.8g | 0.6g |
| 1 container (142g) | 99 kcal | 15.1g | 4.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Sodium | 275.00 mg |
Nutrition FAQs
How many calories is in good culture simply pineapple cottage cheese?
100 grams of good culture simply pineapple cottage cheese contains exactly 70.00 calories.
How many calories is in 1 1 container of good culture simply pineapple cottage cheese?
A single 1 container (142g) of good culture simply pineapple cottage cheese provides 99 calories.
Can I eat good culture simply pineapple cottage cheese on a keto diet?
Yes, good culture simply pineapple cottage cheese is highly keto-friendly with only 2.82g of carbs per 100g.
Is good culture simply pineapple cottage cheese a good source of protein?
It contains 10.60g of protein per 100g, which is moderate.