Calories in Good Culture Simply Blueberry Cottage Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
70.00
kcalProtein
10.60
gCarbs
2.82
gFat
2.11
gFiber
0.00
gSugar
2.11
gBurn It Off
Curious about the nutritional profile of good culture simply blueberry cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good culture simply blueberry cottage cheese provides 70.00 calories, 10.60g of protein, and 2.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 70.00 kcal | 10.60g | 2.82g | 2.11g |
| 1 oz (28g) | 20 kcal | 3.0g | 0.8g | 0.6g |
| 1 container (142g) | 99 kcal | 15.1g | 4.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Sodium | 261.00 mg |
Nutrition FAQs
Is good culture simply blueberry cottage cheese a good source of protein?
It contains 10.60g of protein per 100g, which is moderate.
How many carbs is in good culture simply blueberry cottage cheese for ketosis?
Yes, good culture simply blueberry cottage cheese is highly keto-friendly with only 2.82g of carbs per 100g.
How many calories is in 1 1 container of good culture simply blueberry cottage cheese?
A single 1 container (142g) of good culture simply blueberry cottage cheese provides 99 calories.
How many calories is in good culture simply blueberry cottage cheese?
100 grams of good culture simply blueberry cottage cheese contains exactly 70.00 calories.