Calories in Kraft Colby Jack Shredded Colby & Monterey Jack Finely Shredded Cheeses
393.00
kcal21.40
g3.57
g28.60
g0.00
g0.00
gCurious about the nutritional profile of kraft colby jack shredded colby & monterey jack finely shredded cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft colby jack shredded colby & monterey jack finely shredded cheeses provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 6.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 6.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 643.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories are in 1 1/4 cup of kraft colby jack shredded colby & monterey jack finely shredded cheeses?
A single 1/4 cup (28g) of kraft colby jack shredded colby & monterey jack finely shredded cheeses provides 110 calories.
Does kraft colby jack shredded colby & monterey jack finely shredded cheeses help build muscle?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
How many carbs are in kraft colby jack shredded colby & monterey jack finely shredded cheeses for ketosis?
Yes, kraft colby jack shredded colby & monterey jack finely shredded cheeses are highly keto-friendly with only 3.57g of carbs per 100g.
How many calories are in kraft colby jack shredded colby & monterey jack finely shredded cheeses?
100 grams of kraft colby jack shredded colby & monterey jack finely shredded cheeses contains exactly 393.00 calories.