Calories in General Mills Zingy Southwest Style Sheet Pan Dinner Starter

Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

0.00

g
Carbs

10.00

g
Fat

7.50

g
Fiber

0.00

g
Sugar

5.00

g

Curious about the nutritional profile of general mills zingy southwest style sheet pan dinner starter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills zingy southwest style sheet pan dinner starter provides 125.00 calories, 0.00g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 0.00g 10.00g 7.50g
1 oz (28g) 35 kcal 0.0g 2.8g 2.1g
1.5 tsp seasoning, 2.5 tsp sauce (20g) as packaged (20g) 25 kcal 0.0g 2.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611375)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1.5 tsp seasoning, 2.5 tsp sauce (20g) as packaged of general mills zingy southwest style sheet pan dinner starter?

A single 1.5 tsp seasoning, 2.5 tsp sauce (20g) as packaged (20g) of general mills zingy southwest style sheet pan dinner starter provides 25 calories.

Is general mills zingy southwest style sheet pan dinner starter a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in general mills zingy southwest style sheet pan dinner starter?

100 grams of general mills zingy southwest style sheet pan dinner starter contains exactly 125.00 calories.

How many carbs is in general mills zingy southwest style sheet pan dinner starter for ketosis?

No, general mills zingy southwest style sheet pan dinner starter has 10.00g of carbs per 100g, which may disrupt ketosis.